We remember and honor our ancestors for their courage, strength, and love. Because of their fierceness and bravery, we are able to...

I would like to give out my flowers to ALL the men who are sometimes overlooked and under appreciated. Those fathers who actively...

Sometimes in our daily hustle, we begin to feel overwhelmed. Where EVERYTHING seems to be coming at you, all at the SAME time. Issues...

There are days when you can become very overwhelmed with life’s challenges. It can even seem like you might be losing your mind. When...

As we get older, we move out of our parents’ home. We may even get married, have children of our own and we basically go on about our...

I am claustrophobic, which means that I fear being in small tight spaces. I don’t like to be on elevators, I hate to fly, especially on...

We were ALL born as creators. However, we must OWN that creator version of ourselves. Therefore, CHOOSE to create a world where you...

Have you ever heard the saying, “You can’t teach an old dog new tricks”? I teach my clients that this is NOT the case. Although, it...

We have and will continue to experience pain and suffering throughout our lifetime. The loss of a loved one, a relationship gone sour,...

Sometimes we can be so protective of the people we love. If they come to you with a complaint, you may want to automatically run to...

We attract in proportions to what we give. Whatever you give out in life, is returned right back to you. This is one of nature’s laws. ...

Do you HATE your career or your job? Do you often feel like you are on autopilot? Getting up every day to go to a job that sucks your...

Surviving the death of a loved one is NEVER easy. The strong one in the family will continue to be the shoulder for everyone else to cry...

Sometimes, it's good to look back at your pain and laugh about it. At the time of your suffering, you may not see the laughter anywhere...

Just as you cannot have night without the day. You cannot have positive without negative. We all have those positive sides that we love...

It's always a good thing when I go out with a few friends and they stimulate my mind with great conversations. I feel like I could sit...

Rumors, rumors, rumors!!! Oh boy, we have all probably experienced the mess of being in the center of a hot juicy gossip that's being...

We all like nice things. We may see someone with a nice car and we say, "WOW!!!! I would like to have one of those!" And there is...

Meditation is a powerful tool because it is a practice of discipline. It allows you to be still and listen to your inner world, your...

If you were to leave this earth today, what would your family and friends say about you? What legacy are you leaving behind? Is it one...